These are the worst shoes for your feet
Sure, heels push your feet into an unnatural position. And if you’re someone whose feet hurt quite quickly, you might think that heels are the worst shoes for your feet. Nothing could be further from the truth… There are flat (!) shoes that are at least as bad for you.
Flip flops, for example, don’t give enough support and will force your toes to hold on to the shoe.
Flats aren’t the best choice either. Being as flat as they are, they will create extra pressure on your heel. Ouch! And because they usually don’t have a thick sole, they don’t absorb the shocks. People who walk on flats a lot can even experience stress fractures and little muscle tears.
So, it’s not a bad idea at all to choose a pair of sturdy sneakers for once. On the lookout for a new pair? Below you’ll find our top 5: